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Ineed:CleaningYouNeed:Wellness, Training, Nutrition +++ (kealakekua 8 miles south Of Kailua-Kona)

Posted: February 25, 2010, 9:57 am - By: ShortGig

Located in Kealakekua HI

8 miles South Of Kailua-Kona

Must be committed to at least ONE month.

Seeking 1 to 2 DAYS A WEEK

Seeking BARTER

I NEED: CLEANING:

My place is not Filthy, I just need Help in

Maintaining it and doing some monthly

things like windows, baseboards, mirrors, ceiling fans,
etc....

I already have one person, and could use one

more person to help with the monthly cleaning needs.

YOU NEED: Personal Training, Pilates, Yoga,

Nutrition, Wellness

HEALTHY FUN TRAINING PERSONAL TRAINING:

-Indoor/Outdoors

-Cross Training, Weights, Pilates

-Deep and Yogic Stretch

-Yoga, Rebounding, Breathe work, Fun and Laughter...

WELLNESS AND NUTRITION SERVICES:

*Learn easy 90 second de-stressing

techniques that you can do anywhere,

anytime sitting,standing or laying down.

*Learn how to stay motivated.

*Learn all about nutrition.

*Easy, fast yummy meals that don't

require cooking.

*Organic versus non-organic.

*How to shop in main stream supermarkets.

*How to read food labels.

*What is your body type?

I come to your home and go

through the entire kitchen with you.

We also do a trip to the grocery store

and health food store.

Contact Carly

http://www.transformationslifecoaching.com

tlcoaching@gmail.com

Compensation: 1x a week 1hr training

Location: Honolulu, HI

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